Being Bored Can Be Good for You If You Do It Right

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❗ Relevant data

🎯 What Is The Objective

This web site teaches the reader that the boredom can be beneficial to human's creativity problem solving skills.

📦 Information Resources

🔰 Blog post ->

A blog post is like a conversation, you need to explain the information however you must only speak about subjects you understand and like.

1️⃣ Intro

• A promise statement
• A preview of what's to come

2️⃣ Overview

• A simple definition
• Examples

📃 Steps

1. Pick an activity that requires little to no concentration - like walking a familiar route, sitting with my eyes closed.
2. Simply let my mind wander, without external distractions.
3. It is important to be away from workspace, phones, and laptops as they create stress-induced stimulation.